"Like the marathon, life can sometimes be difficult, challenging and present obstacles, however if you believe in your dreams and never ever give up, things will turn out for the best."
- Meb Keflezighi
"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
- Maya Angelou
"As the earth moves beneath our feet
and new mountains emerge from the depths of the sea,
All that was hidden must now be revealed.
With nothing left to cling to
and no one to blame,
We are at last alone with ourselves,
immersed in the ocean within,
diving below the surface
again and again
while it all rises up to meet us.
And so we learn to breathe
into the turbulent waters of our emotions
To find the inner anchor that holds still
as the winds of change and uncertainty
blow through our minds, our homes, our World.
Nowhere left to run
Right here, Right now, Open, Ready
It is time to return to Wholeness,
To Remember Who We Are."
- Melissa Myers